Turkesterone Review [2022] – Benefits, Side Effects, and Dosages

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There’s a large hype surrounding the compound called Turkesterone. Turkesterone is considered a promising way to improve its performance for many users. Now you are wondering what the compound is capable of and how it will impact your bodybuilding lifestyle overall and what its benefits might be.

It’s never easy to find out if something has its hype or not until you see it for yourself- check this article out! You’ll want to know all about our experience with taking the product: when did we start? What were our results? How long did it take for us to get these results?

Check below this article’s header, where you’ll be able to view each section in more detail and read our conclusion at the end of everything so that you have a better understanding of what Turkesterone is capable of doing.

What Is Turkesterone?

Turkesterone is an ecdysteroid, a naturally occurring hormone that primarily helps with muscle growth. Of all the different ecdysteroids, 20-hydroxyecdysone and turkesterone are the most common and biologically active ones.

They have unique molecular structure mechanisms that may positively impact muscle growth. Anecdotal experiences online of users who have shown positive effects on bodybuilding and performance enhancement and other health benefits like better sleep quality or enhanced moods.

Turkesterone Supplements

Many will look at this article and ask themselves if taking a Turkesterone supplement is worth the time. It is up to you if you want it, though. I believe the majority of users who have taken it are convinced that they can benefit from taking it and many other users like me who have also tried and tested Turksteron (Ajuga Turkestanica Extract).

When choosing a Turkesterone supplement, it is essential not only to look at the percentage of the active ingredient in each pill but also what company manufactured your pills and if they are reputable and trustworthy. Because some products might have minimal amounts, making them almost useless.

Recommended Turkesterone supplement

If someone wants my recommendation on which product they should choose, I would suggest going for Turkesterone by Gorilla Mind. Make sure, guys, this is just my personal opinion, so don’t take everything too seriously :). 

I’m happy with the products and recommend checking out either one depending on your personal preference.

# TOP 1

Gorilla Mind Turkesterone (500 mg) / Complexed with Hydroxypropyl-Beta-Cyclodextrin (60 Capsules)

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Product Highlights:

  • MOST BIOAVAILABLE FORM OF TURKESTERONE: Gorilla Mind’s Turkesterone is uniquely synthesized using supramolecular inclusion complex technology to increase the absorption of Turkesterone via Hydroxypropyl-β-Cyclodextrin.
  • ANABOLIC ERβ AGONIST: Recent literature suggests that the anabolic effects of Turkesterone are mediated by activation of the estrogen receptor -isoform (ERβ)
  • MONEY BACK GUARANTEE: If you are not satisfied with Gorilla Mind, just contact us and we will arrange a full refund for you. No tricks or excuses. We are so confident in our products.

# TOP 2

Turkesterone 500mg Complex Enhanced Bioavailability – Natural Anabolic Muscle Builder – Ajuga turkestanica

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Product Highlights:

  • INCREASED ABSORPTION & BIOAVAILABLE: Turkesterone from Hidden Elixir is uniquely synthesized using complex technology to increase the absorption of Turkesterone via Hydroxypropyl-β-Cyclodextrin. Manufactured with the purest form of Turkesterone standardized at 10%, Hidden Elixir’s Turkesterone capsules are extremely potent, ideal for maximizing results.
  • NATURAL ANABOLIC SUPPLEMENT: The anabolic effects of Turkesterone result from binding to the estrogen receptor to potentially increase protein synthesis in skeletal muscle. Our Turkesterone supplement helps in gaining lean muscle tissue and strength without altering hormones or requiring the use of a PCT (Post-Cycle Therapy). Get the anabolic benefits without the harmful side effects!
  • NATURAL PERFORMANCE IMPROVE: Our Turkesterone acts as an enhancer to ensure optimal performance. Turkesterone makes it easier to optimize the development and recovery of lean muscle and reduce body fat when combined with regular exercise. Allows you to increase lean body mass, muscle hardness and muscle endurance. The perfect option for professional athletes and fitness enthusiasts.
  • NATURAL ECDYSTERIODES: Turkesterone is one of the most biologically active ecdysteroids and is an ancient medicinal plant from the Siberian region. Turkesterone effectively aids in protein anabolism. It also plays an important role in improving memory, immunity, and stamina. Our turkesterone is a plant-derived muscle-building supplement that is well absorbed by the body and has no side effects, so you won’t become dependent on it or allergic to it.
  • GUARANTEE: If you are not satisfied with any of our products, please contact us and we will arrange a full refund for you. No tricks or excuses. We have so much confidence in our Turkesterone complex. Non-GMO, gluten-free, and vegan friendly.

# TOP 3

Nutriissa Turkesterone – Natural Anabolic Dietary Supplement – Clinically Tested Muscle Accelerator Blend w/ 500mg Ajuga Turkestanica

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  • NATURAL ANABOLIC FOOD SUPPLEMENT: Looking for an all-natural method to gain lean contractile muscle tissue without altering hormones or using a PCT (Post Cycle Therapy)? Try Nutriissa’s Premium Quality Turkesterone Formula. Our Turkesterone is rich in ecdysteroids and has structural similarities to the muscle building hormones naturally produced by our bodies.
  • MAXIMUM POTENTIAL: Manufactured with the purest form of Turkesterone harvested in Uzbekistan, Nutriissa’s Turkesterone capsules are extremely potent, ideal for maximizing results. In addition, studies have shown that phytoecdysteroids are extremely anabolic. Supplementation with Premium quality Turkesterone harvested in Uzbekistan should increase hypertrophy, strength and aid in fat loss.
  • LEAN MUSCLE GAINS: This hydroxypropyl cyclodextrin complex promotes muscle repair and growth and supports the absorption of leucine into muscle cells. An excellent choice for bodybuilding, powerlifters and athletes looking to increase their energy levels and maximize training potential. By increasing nitrogen retention in the muscles (similar to anabolics/PEDs/SAMRS), it is much easier to retain muscle mass during a cut and still burn fat.
  • BREATH THROUGH YOUR PLATEAU: Hit new PRs while increasing in size, definition and power at the same time. Improved muscle mass is one of the most well-known benefits of Turkesterone. This supplement does this by increasing muscle intake of leucine and optimizing the mRNA translation process. The resulting muscle protein synthesis causes an increase in muscle mass.
  • MENTAL FOCUS: The Nutriissa dietary supplement comes in 90 vegetarian capsules per bottle and provides enhanced bioavailability as it is quickly absorbed by the body. Turkesterone can also support mental clarity and focus, helping you achieve your goals!

Turkesterone Effects

You may experience the following benefits from taking Turkesterone. However, more studies are needed to confirm this finding before it can be confirmed as a definite conclusion.

A Powerful Muscle Builder

Turkesterone is an ecdysteroid that provides the following benefits: increased lean muscle gain and improved protein synthesis. Many users turn to Turkesterone because it is a powerful muscle-building supplement. Ecdysteroids such as this are found in plants, increasing protein synthesis. This ecdysteroid’s capabilities can help you gain lean muscle mass.

It’s said to increase muscle mass by increasing the rate of protein synthesis. Many users vouch for its ability to build muscles though not all agree that it does a good job at this; some even say they gained little or no weight in terms of building their muscles with Turkesterone alone.

Recover Muscle Faster

Ecdysteroids, which include Turkesterone, may potentially increase muscle protein synthesis (MPS). It will then lead to a more rapid recovery. It’s important for performance in various areas because it is crucial for your ability to handle workloads with intensity and time-to-recovery. Therefore, Turkesterone can help speed up muscle recovery and allow you to perform better.

As it may also increase protein synthesis, you’ll be able to handle more workload and intensity when taking this supplement. So many users have said that they feel like they’re able; now you can too! It has been highly beneficial for athletes in the past, so it is likely a great supplement if your goal is performance.

Increase Strength and Power

In addition to helping you increase lean muscle mass, this steroid is also said to help with improving your strength and power. So, if you are looking for a steroid that can help improve your strength, power, and lean muscle mass, this is the one. Turkesterone increases the hydration of new cells as well as stimulates protein synthesis.

It means it will also increase the weight on compound lifts throughout your cycle-not to mention some increased lifting weights! But remember, you still need proper diet and training routines to avoid wasting time lifting weights when there doesn’t seem like anything happening at all.

How Much Turkesterone Should I Take?

If you plan on taking Turkesterone, you need to make sure that your dosage and cycle will work best for your needs. Most manufacturers recommend a Turkesterone dosage of 250-500mg per day. That’s spread into two doses. It’s best to start with a low dosage and work your way up until you find what works for you to get the most out of your Turkesterone cycle. 

If it is your first run with the compound, you would start at a low dose such as 250mg and go from there to see how you respond to the compound until reaching 500 mg or higher if needed to achieve optimal results on this product.

Most users take theirs for about 6-12 weeks, depending on their goals. It can help build muscle mass or increase performance by taking longer if needed! Many users claim that running it for longer seems more effective because of its time-to-build-up effect. However, other users have found short cycles fit better in training intensity while maintaining muscle mass gains when they use different supplements like creatine and pre-workouts.

Turkesterone Side Effects

Many of you might be concerned about whether or not Turkesterone can cause side effects. Of course, you don’t want to risk your health over performance gains. In reality, we don’t know how well it works without research on humans, and there are no studies available that prove it’s completely safe.

But the fact of the matter is that there aren’t many reports about adverse side effects in user experiences found online by looking at anecdotal testimonials. It also helps to know you won’t need post-cycle therapy after taking this ecdysteroid. This steroid doesn’t impact hormones like most other anabolics when taken during PCT cycles.

However, because users don’t seem to report many adverse experiences in online reviews and you won’t need post-cycle therapy after taking this ecdysteroid – which doesn’t impact hormones – your risk is minimal.

Turkesterone Review

Turkesterone Supplements Reviewed: The Good, Bad & Good-To-Know

Discover what the internet is saying about Turkesterone Supplements. Health Reviews Pro scanned the web to find out what real users are saying about Turkesterone Supplements. 

See the highlights below and decide for yourself!

“Wonderfully met my expectations. I recommend this and I will definitely be purchasing more.”

customer review

“So, this is my first time taking Turkesterone and I’m glad a great company like Double Wood is selling it. Their Alpha GPC is one of the best I’ve taken and I know they test for purity. So, first off, let me say I can’t truly judge this based on muscle gains or strength. This time of year (winter) I just don’t train (MMA/Jiu-Jitsu) or workout at my normal level. So, it wouldn’t be fair to say anything about that right now, other than I have maintained pretty damn well. Now, walking I have noticed is a libido increase and more frequent morning erections. Always a good sign for a testosterone booster. But, something I didn’t expect, was possible prostate benefits. I’ve just noticed better flow when I relieve myself in the restroom and feel like going less frequently. I have to say, that alone made me very happy. My next time using this product I hope to be exercising and training again more frequently and hopefully I can notice some strength and muscle gains. For now, I’m still very happy. (On a side note: from what I understand, the human study on Turkesterone used 800mg. This bottle recommended 2 capsules which give you only 500mg. So … me personally, I’m taking 3 capsules to get 750mg)”

customer review

“On the family account. This definitely works for me but I seem to have an average or low response to it, unlike some people. I get 1 to 3 more reps per set every week despite having hit a plateau BUT max weight hasn’t improved much for the lift. Bodyweight has gone up by 3% but visually I look like I have not gained any fat and everything looks tighter which is nice.” 

customer review

“Such a great supplement. I noticed increased muscle mass and recovery with this and I love it!” 

customer review

“I love this stuff. It is one of the most popular and fastest muscle-growing products on the market. Turk belongs to a group of Ecdysteroids which are made of naturally occurring steroid hormones of plants and arthropods. (you’ll find these in everyday items like quinoa, spinach, and yams, but the dosage is too little to see a difference) This has helped me increase my lean muscle mass and strength.”

customer review

“I just finished one bottle of Turkesterone 650. I did 3 tablets per day. I plan on running this for 8 weeks, so waiting for my next 2 bottles to be delivered. Results so far >>> Looking much leaner and muscular, even without changing my diet. Strength is up on squat and bench. Noticeable pumps even on the day I forgot my pre-workout! Loving it so far. Excited to see what I look like at the end of the 8 weeks.”

customer review

“My second bottle of this stuff, noticing my muscles are a lot harder and strength is up. Leaned out some too. It’s not a magic product but is definitely worth adding on to a good regiment.”

customer review

“It certainly works, so much so I grabbed a year supply, I somewhat regret that now, my only problem with this stuff is I think there’s a bit too much magnesium stearate, if your dosing twice a day after a day or two you start to feel the impact of it on your bowels. something to consider.” 

customer review

“Absolutely love this stuff, it actually works amazingly. It gives great pumps, get a proper sweat on and I am already noticing muscle growth.” 

customer review

“The best supplement I ever tried It’s doing what it supposed to be doing It’s working like a charm” 

customer review

“Seen this stuff on “more plates more dates,” thought I’d give it a go. Only been lifting for 8 months. Been taking 9 a day my lifts have definitely gone up for sure. I started to plateau on my bench press, now I’m benching more reps and weight than before no problem. Could be a placebo but either way, getting results. Give it a go.” 

customer review

“After 3 months of damage back recovery and no workout for almost 4 months cus of injury, i started workout again hard and on a deficit again and i cant believe how fast I recovered i been working out for over 15 years on and off and whenever i stopped working out and get back to it it takes me a while to get back to it but this time coming back after 4 months without any exercises of any kind WITH turkestorone im very impressed I started with 2 in the morning n 2 at night hopefully this will not get banned and in my experience im glad im one of the people that this supplement works this could be the next creatine like supplement will keep buying.” 

customer review

Frequently Asked Questions

Is Turkesterone Natural?

Turkesterone is a natural steroid hormone. It belongs to a class of steroid hormones (like steroids) found in plants and arthropods. They’re also naturally present in food sources like quinoa, spinach, yams, but their quantity isn’t enough to be useful for bodybuilders or athletes without supplementation.

Unlike other ecdysteroids, 20-Hydroxyecdysone (Ecdysterone) and Turkesterone have a unique mechanism that could positively impact muscle growth because of their possible therapeutic benefit.

Is Turkesterone A Steroid?

The natural steroid hormones in plants and arthropods are all high-performing. The term “steroid” is used for molecules with structures similar to those of cholesterol, but they are not derived from cholesterol or any other animal substance.

They can be divided into sterols like plant-derived stigmasterol, which function as building blocks for synthesizing more complex lipids, and unsaturated derivatives such as ergosterol, which serve various functions, including photosynthesis in plants.

Steroids are naturally occurring substances that can promote growth, development, and reproduction by binding to specific receptors such as the mineralocorticoid receptor or glucocorticoid receptor on cells. They can also influence moods like cortisone does by binding adrenal cortex hormone receptors that lead to increased levels of cortisol production, which has many effects, including decreased inflammation for pain relief and improving memory retention.

Is Turkesterone Safe?

Is there a concern over the side effects of Turkesterone? Because there hasn’t been any human research, one can’t say for certain that it’s free of side effects. However, because users don’t seem to report many adverse experiences in online reviews and you won’t need post-cycle therapy after taking this ecdysteroid – which doesn’t impact hormones – your risk is minimal.


Turkesterone is a popular ecdysteroid, but there isn’t any scientific research backing up the product when it comes to its effectiveness in humans. However, many people have had great results, especially concerning size and strength. That has caused many individuals to try this by putting Turkesterone to the test themselves. Whichever ecdysteroid you decide on purchasing from an authentic source of high-quality products – do so! 

Whatever you decide will depend on your preference for companies providing these types of supplements, so don’t hesitate to choose a trustworthy one that proves itself with user experiences like Gorilla Mind Turkesterone Supplement!

As an affiliate of various sites, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See full disclosure.

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